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Welcome to TGR Fitness

For Fitness. For Flight. For Fun!

Who We Are

The Girls Room

Located in Ankeny.... 

Total Gravity Revolution

Located in the heart of downtown Des Moines...

Iowa Ninja Warrior

Located within TGR DSM...

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Contact Us: Ankeny

TGR Fitness - Ankeny

Located

1605 SE Delaware Ave, Suite C, Ankeny, Iowa 50021

(515) 964-5927

Hours

Mon

5:00 am – 9:00 pm

Tue

5:00 am – 9:00 pm

Wed

5:00 am – 9:00 pm

Thu

5:00 am – 9:00 pm

Fri

5:00 am – 9:00 pm

Sat

8:00 am – 9:00 pm

Sun

8:00 am – 9:00 pm

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Contact Us: Des Moines

TGR Fitness - Des Moines

Located

455 SW 5th St., Suite A, Des Moines, Iowa 50309

(515) 280-3903

Hours

Mon

5:30 pm – 8:30 pm

Tue

5:30 pm – 8:30 pm

Wed

5:30 pm – 8:30 pm

Thu

5:30 pm – 8:30 pm

Fri

11:30 am – 8:30 pm

Sat

9:30 am – 8:30 pm

Sun

11:00 am – 8:30 pm

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