Your first class is always free!

Fitness Training

Fit 4 U

Fit 4 2

Nutrition Consultation

Private Training

AERIAL HOOP

Does distance or a crazy work schedule keep you from participating in our FABULOUS Lyra curriculum? Do you want personalized attention to work on tricks you may be struggling with or maybe want to try aerial hoop for the first time? Then our private lessons can help you get the assistance you need, when you need it! Meet one-on-one with one of our professional trainers to advance your pole fitness skills!

•$80/one-hour session

•20% discount for TGR members

AERIAL FABRIC

Does distance or a crazy work schedule keep you from participating in our FABULOUS Aerial Fit curriculum? Do you want personalized attention to work on tricks you may be struggling with or maybe want to try silks or hammock for the first time? Then our private lessons can help you get the assistance you need, when you need it! Meet one-on-one with one of our professional trainers to advance your pole fitness skills!

•$80/one-hour session

•20% discount for TGR members

POLE FITNESS

Does distance or a crazy work schedule keep you from participating in our FABULOUS Pole Fit curriculum? Do you want personalized attention to work on tricks you may be struggling with or maybe want to try for the first time? Then our private lessons can help you get the assistance you need, when you need it! Meet one-on-one with one of our professional trainers to advance your pole fitness skills!

•$80/one-hour session

•20% discount for TGR members

Dance Choreography

Belly Dance

Chair Dance

Pole Dance

Virtual Training

Can't get to either of our studios? Then let our profession instructors come to YOU with our Virtual Training option!  

•$60/one-hour session

•20% discount for TGR members

Studio Rental

ANKENY

•$80/one-hour session

•Up to 6 participants

•20% discount for TGR members

DSM DEN

•$80/one-hour session

•Up to 6 participants

•20% discount for TGR members

DSM LOFT

•$80/one-hour session

•Up to 6 participants

•20% discount for TGR members